8/13/2023 0 Comments Cooking sheepshead fish![]() ![]() Just keep in mind that this fish is sweet and will taste best when served with flavors that balance its sweetness. To switch up the flavors, add more seasoning or use your favorite dry rub. Step 7: After brushing the fillets with the garlic butter and removing them from the grill, put out the charcoal for the evening. When cooked in very hot cast iron over a closed grill, the moisture and flavor of the fish come through. With just salt, pepper, and a compound garlic butter to finish it off, we adore how straightforward this recipe is. That’s what crisps it up so beautifully.īest way to cook sheepshead fish. I would love to see your photos or comments if you try this recipe or are just inspired to go outside and fish, hike, cook, or do anything else! You can tag me on Instagram or Facebook to let me know.ĭon’t forget to preheat and thoroughly heat the cast iron skillet before placing it on the grill. It was SO DELICIOUS, you guys! It’s been one of the best recipes we’ve ever made at home and one of the best meals we’ve ever eaten. Our Garlic Parmesan Crusted Sheepshead was served with jasmine rice, beans, and some fresh vegetables, and I added some green onions and red pepper on top to give the dish a crunchy, fresh flavor. Makes ya appreciate life At least for me it does! Fishing to me is a lot more than just actually catching a fish….It’s the entire experience! We get to be outside in nature, be with our dogs, make memories, catch fish, create new recipes, and fuel our body with the most fresh seafood and it just feels right! I love it! One of the greatest rewards to me about fishing is being able to cook what you catch! It feel so authentic to me that we are able to go out and target a species of fish, catch it, clean it, cook it, and eat it. Gone are the days of under-seasoned or boring fish recipes…. Mack and I both agreed that it might have been the best meal we’ve ever had after making this recipe with the sheepshead: it was UNREAL! This CRISPY and OH SO DELICIOUS parmesan crust will become your new favorite way to cook up a firm white fish. ![]() ![]() You’ll then be prepared to top your mayo-topped fish with parmesan crumble, but I wouldn’t add the crumble until you’re ready to bake the fish. You then need to arrange your sheepshead fillets on a baking sheet lined with parchment paper, top with mayo (I spread it evenly with a brush), salt, pepper, and garlic powder. Add all the ingredients below to make the parmesan crumble, and thoroughly mix everything together. The whole recipe.Prepare your parmesan crumble first, then preheat your oven to 400 degrees. Sprinkle with chopped parsley (optional) and drizzle with lemon juice. Use a wide spatula to turn the fillets over and cook for an additional 2 minutes. For the George Foreman grill, it takes approximately 4 minutes. □ PRO TIP: If using an indoor grill, place the fillets on the preheated grill and cook according to the manufacturer’s instructions. Cooking Seasoned Fish Fillets on an Electric Indoor Grill. Brush the second side with olive oil and sprinkle with additional seasonings. Place the fillets on the pan or grill with the seasoned side down. If you like your fish more highly seasoned, go with a sprinkle more of the Old Bay. If your fillets are larger, you’ll need more oil, etc. □ PRO TIP: I’ve given measurements in the recipe for olive oil and seasonings, but as with most recipes you’ll need to use your own judgment. Sprinkle with salt and pepper, Old Bay, and paprika. Brush one side of the fish fillets lightly with olive oil. If you’re using an indoor electric grill, go ahead and heat it according to the manufacturer’s instructions. Place the grill pan, skillet, or saute pan on the stovetop over medium-high heat and let it warm while you prep the fish fillets. □ How to Make Simple Seasoned Grilled Fish ![]()
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